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All programs are Individually Designed Private One on One Sessions
A typical session will involve sitting comfortably on a chair while engaging in imagery-work. However, since the primary goal of the session is to bring about change, other means can be taken to achieve that goal - such as breathing patterning, body-awareness and more. You are always an active participant in the session, not merely a passive recipient. You will be guided into trance and be assisted in utilizing it for your own benefits. The average session time is around 60 minutes (initial consultation is sometimes longer than the preceding sessions). The number of sessions is based upon the program, the nature of the problem and the person. However, hypnotherapy is a goal-oriented, brief and elegant therapy.
Visit our Main Page: Long Island Hypnotherapy
Related Anxiety Links: Anxiety and Migraine Hypnotherapy
Post Traumatic Stress Hypnosis